Chef Consultation or Ordering Instructions?
Need Help before ordering a Chef-made Meal Prep?
Or just call us at 847-895-2122 and ask for the Chef on Duty!
READY TO ORDER: Bypass a Chef by Ordering under Healthy Meal Prep Category at the Order Button Above
99/1 MEAL PREP!
We portion and cook it, 99% of the work. You save Time & Money!
No Salt, No Sugar Added (unless directly specified).
You finish off the 1% with your own personal seasoning based on your dietary guidelines. That means you can still control the flavor!
WEEKLY WORKOUT MEAL PREP SERVICE STARTING AT $5 A MEAL
(save $ by ordering from Frato's Catering Weekly Meal Prep instead of Frato's $7.99 ASAP orders from the Restaurant Menu)
Give us your Meal Guidelines or Goals & We'll Pair you with a Real Personal Chef that will make all of your food, every week!
*PRICE INCLUDES PERSONAL CHEF CONSULTATION (Goals, Allergies, Specific Diet, etc.)
*MIN 5 TO ORDER
*CAN ORDER ONLINE OR CONTACT US FOR CUSTOM ORDER
*REQUIRES 48 HOUR NOTICE
*FREE PICK-UP OR DELIVERY OPTIONS
WHY CHOOSE FRATO'S?
Made by Authentic Personal Chef's from local Culinary Colleges! We Count the Calories, We Prepare your Meal (Meat + Veggie + Additional Side + Side Sauce), & We Price it Affordably!
Pick-Up & Delivery Options. Single Meal ASAP Options & Fully Customized by your Very Own Personal Chef Multi-Meal Options!
WEEKLY WORKOUT PREP SERVICE
STARTING AT $5 A MEAL WHEN YOU ORDER A MINIMUM OF 5!
Note: No Salt Added to Any Items unless specifically indicated.
*All Items include Seasoning (unless otherwise stated): Tumeric, Black Pepper, Paprika, Celery Seed, Dried Vinegar, Ground Fennel, Ground Ginger, Ground Garlic
Note: All Items are Gluten Free except Pasta & Gyro
Give us your Meal Guidelines & We'll Pair you with a Personal Chef!
What Makes This Workout Meal Special? Real Local Chefs Prepare Your Food!
Custom Batches are quoted based on YOUR guidelines and needs. When you need something special, Frato's Personal Chefs will handle this for you! Guidelines can mean anything from Keto, Nutrisystem, Paleo to Vegan, Halal, & Gluten Free (Celiac). Customizing is a Personal Chef's Specialty!
If you know anything about Frato's, you know we only hire local culinary students from colleges such as Elgin Community College, College of DuPage, etc...
We invest in these students through our Culinary Apprenticeship Program so they can someday become Personal Chefs. These Dedicated Culinary Students Dream of Cooking Delicious Meals for People Just Like You!
Each of these Personal Chefs desires to make your weekly healthy meal prep. We pair you with a very passionate and local personal chef who will make all of your meals for you in weekly batches (advanced notice via catering division) or single meals (asap orders via the restaurant).
On top of it, you're working with the community and helping dedicated culinary arts students progress in their careers!
Replace Meat with Grilled Eggplant for a Vegetarian, Vegan & Gluten Free Option!