Clean Eats Kitchen Meal Prep

WELCOME TO THE NEW CLEAN EATS KITCHEN MEAL PREP

INTRODUCING CLEAN EATS KITCHEN MEAL PREP!

(a division of Frato's Culinary Kitchen)

Chef Consultation or Ordering Instructions?

CLICK HERE TO REQUEST A FREE CHEF CONSULTATION TO GO OVER YOUR DIETARY NEEDS/GUIDELINES HERE

Or just call us at 847-895-2122 and ask for the Chef on Duty!

READY TO ORDER (CLICK HERE):  Bypass a Chef by Ordering at Clean Eats Kitchen www.CEKChicago.com with Pickup or Home Delivery!


Need More Details?  See Below or go to CEKChicago.com

99/1 MEAL PREP!

We portion and cook it, 99% of the work. You save Time & Money!

No Salt, No Sugar Added (unless directly specified).

You finish off the 1% with your own personal seasoning based on your dietary guidelines.  That means you can still control the flavor!

WEEKLY WORKOUT MEAL PREP SERVICE STARTING AT $5 A MEAL

Give us your Meal Guidelines or Goals & We'll Pair you with a Real Personal Chef that will make all of your food, every week!

*PRICE INCLUDES PERSONAL CHEF CONSULTATION (Goals, Allergies, Specific Diet, etc.)
*MIN 5 TO ORDER
*CAN ORDER ONLINE OR CONTACT US FOR CUSTOM ORDER
*REQUIRES 48 HOUR NOTICE


WHY CHOOSE CLEAN EATS KITCHEN'S?

Made by Authentic Personal Chef's from local Culinary Colleges! We Count the Calories, We Prepare your Meal (Meat + Veggie + Additional Side + Side Sauce), & We Price it Affordably!

Pick-Up & Delivery Options. Single Meal ASAP Options & Fully Customized by your Very Own Personal Chef Multi-Meal Options!

WEEKLY WORKOUT PREP SERVICE

STARTING AT $5 A MEAL WHEN YOU ORDER A MINIMUM OF 5!

Note: No Salt Added to Any Items unless specifically indicated.

*All Items include Seasoning (unless otherwise stated): Tumeric, Black Pepper, Paprika, Celery Seed, Dried Vinegar, Ground Fennel, Ground Ginger, Ground Garlic

Note: All Items are Gluten Free except Pasta & Gyro

 

Give us your Meal Guidelines & We'll Pair you with a Personal Chef!


What Makes This Workout Meal Special? Real Local Chefs Prepare Your Food!

Custom Batches are quoted based on YOUR guidelines and needs. When you need something special, Clean Eats Kitchen Personal Chefs will handle this for you! Guidelines can mean anything from Keto, Nutrisystem, Paleo to Vegan, Halal, & Gluten Free (Celiac). Customizing is a Personal Chef's Specialty!

If you know anything about Frato's Culinary Kitchen (CEK is a Division of Frato's), you know we only hire local culinary students from colleges such as Kendall College, Elgin Community College, College of DuPage, etc...

We invest in these students through our Culinary Apprenticeship Program so they can someday become Personal Chefs. These Dedicated Culinary Students Dream of Cooking Delicious Meals for People Just Like You!

Each of these Personal Chefs desires to make your weekly healthy meal prep. We pair you with a very passionate and local personal chef who will make all of your meals for you in weekly batches (advanced notice via catering division) or single meals (asap orders via the restaurant).

On top of it, you're working with the community and helping dedicated culinary arts students progress in their careers!


Replace Meat with Grilled Eggplant for a Vegetarian, Vegan & Gluten Free Option!

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